Individual Therapy Services

Embark on a journey to personal growth and mental well-being with our tailored approach. I understand that each individual's path is unique and I am dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.

I provide a safe space where compassion meets personalized support. Your unique needs take center stage in my client-centered approach. Join me on your path to wellness, where your journey is my priority.

All sessions are provided virtual through a HIPAA compliant platform. This allows convenience without the commute. Allow accessibility to those with physical limitations and rural areas. It is comfortable by making it easier to talk about difficult things. Virtual therapy have been tested and is effective.

Career Counseling

To experience a fully happy life, it’s important to have a career that you love.

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Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

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Grief & Bereavement Counseling

The process of adapting to a loss can dramatically change from person to person.

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Individual Therapy

Are you having a difficult time handling the struggles in your life?

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Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

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Therapy for Chronic Illness

I specialize in helping people with chronic illnesses navigate their inner world and thrive.

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Therapy for Depression

If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.

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Therapy for Self-Esteem

Self-esteem is something that can be changed by changing your beliefs, behavior and how you think about yourself.

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Women’s Issues

Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health.

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Inspirational Quotes

Make yourself a priority, at the end of the day, you are your longest commitment.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

If you change the way you look at things, the things you look at change.

The first step toward change is awareness, the second step is acceptance.

Happiness is an inside job.

Every life has a measure of sorrow and sometimes this is what awakens us.

The only constant in life is change.

We delight in the beauty of the butterfly but rarely admit the change it has gone through to achieve that beauty.

Change is inevitable, growth is optional.

Don't wait to get the help you need

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Reach out to me today!

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I will try my best to accommodate your request and will be in touch ASAP.